Earth Meditation
A guided visualisation through our three hearts and into the core of the earth.
Travel through ngā manawa e toru, our three hearts, and descend into Papatūānuku, our primordial earth mother. Rest in her great embrace.
A meditative journey with guided visualisations, storytelling & embodiment cues.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
Māori themes are woven throughout, ideal for those who are learning the reo Māori or enjoy embracing ao Māori the Māori world.
20minute audio journey, it’s meditative and slow. If you can, create a sanctuary and drop in.
(perfect for sauna trips or bedtime)
Instructions
To receive this free meditation, click sign up. You will be prompted to create a log in - we did this because this is the most efficient way to receive this audio track no matter what device you are on. Once you are logged in you will be able to either listen in our platform or download the track to your phone to listen offline.