Guided Journeys
Immersive experiences designed to invoke presence, reconnection,
and embodied awareness.
15 - 20 minute audio clips, guided visualisations, storytelling & embodiment cues and teachings from te ao Māori (the Māori world).
Earth: descend into her embrace
A guided visualisation through our three hearts and into the core of the earth.
Travel through ngā manawa e toru, our three hearts, and descend into Papatūānuku, our primordial earth mother. Rest in her great embrace.
A meditative journey with guided visualisations, storytelling & embodiment cues.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
Māori themes are woven throughout, ideal for those who are learning the reo Māori or enjoy embracing ao Māori the Māori world.
20minute audio journey, it’s meditative and slow. If you can, create a sanctuary and drop in.
(perfect for sauna trips or bedtime)
Get a feel for the vibe here..
Access the full collection
These meditations are apart of a collection called “TE TAIAO” (the natural world)
Explore the lungs and the energy of ascension to seek a new perspective, look into our pai tawhiti our pai tata, our distant and near horizons for a greater sense of clarity and purpose.
Try Sky here:
Work with a beloved Māori water Goddess and explore the vibrant waterways of our own bodies.
Try Wai here:
Activate your oro, your resonance with a guided sounding practice. Create your inner sanctuary and connect with your ancestors and the wisdom of the inner hearth.
Try Cave here:
Get access to all four meditations