Guided Journeys
Immersive experiences designed to invoke presence, reconnection,
and embodied awareness.
15 - 20 minute audio clips, guided visualisations, storytelling & embodiment cues and teachings from te ao Māori (the Māori world).
Through breath, storytelling and embodiment we traverse the wisdom of water.
We work with a beloved Māori water Goddess and explore the vibrant waterways of our own bodies.
A meditative journey with guided visualisations and breath support.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
16minute guided journey, it’s meditative and slow.
Lock in babe, it will require your full presence.
Earth: descend into her embrace
A guided visualisation through our three hearts and into the core of the earth.
Travel through ngā manawa e toru, our three hearts, and descend into Papatūānuku, our primordial earth mother. Rest in her great embrace.
A meditative journey with guided visualisations, storytelling & embodiment cues.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
Māori themes are woven throughout, ideal for those who are learning the reo Māori or enjoy embracing ao Māori the Māori world.
20minute audio journey, it’s meditative and slow. If you can, create a sanctuary and drop in.
(perfect for sauna trips or bedtime)
Try this experience for FREE.
Get access to all four meditations