Guided Journeys
Immersive experiences designed to invoke presence, reconnection,
and embodied awareness.
15 - 20 minute audio clips, guided visualisations, storytelling & embodiment cues and teachings from te ao Māori (the Māori world).
A guided visualisation through our three hearts and into the core of the earth.
Travel through ngā manawa e toru, our three hearts, and descend into Papatūānuku, our primordial earth mother. Rest in her great embrace.
A meditative journey with guided visualisations, storytelling & embodiment cues.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
Māori themes are woven throughout, ideal for those who are learning the reo Māori or enjoy embracing ao Māori the Māori world.
20minute audio journey, it’s meditative and slow. If you can, create a sanctuary and drop in.
(perfect for sauna trips or bedtime)
Earth: descend into her embrace
A guided visualisation through our three hearts and into the core of the earth.
Travel through ngā manawa e toru, our three hearts, and descend into Papatūānuku, our primordial earth mother. Rest in her great embrace.
A meditative journey with guided visualisations, storytelling & embodiment cues.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
Māori themes are woven throughout, ideal for those who are learning the reo Māori or enjoy embracing ao Māori the Māori world.
20minute audio journey, it’s meditative and slow. If you can, create a sanctuary and drop in.
(perfect for sauna trips or bedtime)
Get a feel for the vibe here..
Try Sky here:
Try Wai here:
Try Cave here:
Try Earth here:
Get access to all four meditations