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A guided visualisation into your inner cave..
A meditative journey with guided visualisations with gentle sound and embodiment cues.
Activate your oro, your resonance with a guided sounding practice. Create your inner sanctuary and connect with your ancestors and the wisdom of the inner hearth.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
Māori themes are woven throughout, ideal for those who are learning te reo Māori or enjoy embracing te ao Māori.
20minute guided journey, it’s meditative and slow. If you can, create a sanctuary and drop in.
(perfect for sauna trips or bedtime)
A guided visualisation into your inner cave..
A meditative journey with guided visualisations with gentle sound and embodiment cues.
Activate your oro, your resonance with a guided sounding practice. Create your inner sanctuary and connect with your ancestors and the wisdom of the inner hearth.
Designed for grounding, restoration, and reconnection when the world feels loud or unsteady.
Māori themes are woven throughout, ideal for those who are learning te reo Māori or enjoy embracing te ao Māori.
20minute guided journey, it’s meditative and slow. If you can, create a sanctuary and drop in.
(perfect for sauna trips or bedtime)
